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Tibetan Medicine

A Holistic Approach to Health

Treatment of disease and the maintenance of health are primarily a matter of bringing the various elements of the body back into balance and that is accomplished through four progressive types of treatment. The first two involve changes in the type of food we eat and the behavior we engage in. Only [if] these prove ineffective is the physician advised to prescribe medicine and only [if] this also fails is he or she to resort to external forms of treatment.
--The Tibetan Medical and Astrological Institute

If the three factors of the tastes [of one’s food] and inherent qualities of one’s food and one’s behavior are wholesome, one’s health and life will flourish. If they are not, one’s health and life will be harmed.

--The Root Tantra

Tibet Authentic is the the exclusive global distributor to the western world of the Tibetan Medical College (part owned by the Government Of Tibet). Tibet Authentic works closely with the Tibetan Medical College, The Government of Tibet and the people of Tibet to bring to the western world Tibets most beneficial, valuable products and ancient secrets like Goji Berries.. Tibet Authentic is a natural products company founded on and guided by the principles of Tibetan medicine, namely that we can lead healthy, happy lives if we approach our health in a holistic way.

Have you ever stopped to think about how quick we are to open a bottle of pain medicine, rush to the doctor for a prescription, or hunt for the nearest 24-hour pharmacy?

No one can argue - and Tibetan medical doctors wouldn't try - that the last century's advances in medicine have not saved countless lives. But still, are we too eager to look for the quick fix?

Could we be using medication to mask more fundamental problems with the way we live our lives?

One of the first questions a Tibetan medical doctor would ask you as a patient is about your diet. Are you giving your body the nutrients it needs and deserves? If you are like most people, you'd have to answer no.

Fortunately, our partnership with the Tibetan Medical College will make it easier for you to remedy your ailments the way a Tibetan would - by altering your diet to include more vitamins, minerals, and other nutrients your body needs. Our partnership with Tibet the Tibet Medical college brings to you authentic wildly grown Goji Berries. Only Tibet Authentic wildly grown Goji Berries are certified grown and harvested in the pristine Himalayan mountains of Tibet.

In today's fast-food, pill-popping culture, few of us could honestly say that our lives - from a health perspective - are flourishing. But we have the power to change that. By taking in the vitamins, minerals and other nutrients our bodies so badly crave and by eliminating toxins from our body (which come from food grown with fertilizers and pesticides in polluted lands), we can flourish.

Presently, Goji berries have grown very popular all over the world, particularly in the North America. They are popularly appearing in snack foods in North America. The dried Goji berries are also eaten hand-to-mouth as a snack, just like raisins or other dried fruits. They are popularly used in foods because they taste like tomatoes, dates, or raisins; but lemony, a little sweet with an herbal scent. Goji berry foods are one of the popular health foods, which are sold at numerous health food stores in North America.

Allow Tibet Authentic to help you flourish. Allow us to be your gateway to a healthier, happier life - the Tibetan and the Tibet Authentic way. . .

More info on Goji Berries

On The News

Goji Berries - Fight Cellulite (December 31, 2007, 3:43pm)
A SUPER fruit that claims to boost your sex life, fight cellulite, comnat cancer and even prevent wrinkles goeszx on sale in supermarkets today. Goji berries, dubbed the \"natural Viagara,\" are all the rage in the US where they are a hit with stars like Madonna, Kate Moss, Lucy Lui and Brooke Sheilds.

BBC News Magazine (December 26, 2007, 1:03pm)
Slender celebrities have been singing the praises of goji berries and now Tesco is stocking them. Does this fruit match up to the marketing hype? The goji berry is the latest so-called super-food name to trip off the tongue and into the mouths of health-food evangelists. Small, red, dried, and a bit like a savoury crandberry, the nutritionally-rich fruit is making the leap from specialist store to supermarket.

Goji Berries - Natural Selection (December 29, 2007, 4:05pm)
Natural Products selects some of the most innovative and exciting new products on the shelves now. Verdante organic kitchen cloth Kitchen specialist, Severn Delta, has launched Verdante, claimed to be the first 100% organic kitchen cloth. The new product taps perfectly into the growing consumer interest in all things organic, and enables them to apply their green values in more areas around the home.

Goji Berries - Super Food (December 26, 2007, 10:03pm)
Nutritionally one if the richest foods on the planet, Goji Berries from Tibet will be on retailers\' shelves from September onwards-selling fro up to 9 pounds for a vacuum- sealed 250g pack. Containing 500times more vitamin C than oranges, Tibetans, many of whom eat a handful a day, call them happy berries. They look like a red raisin and taste like a cranberry crossed with a cherry.

Goji Berries - Superfoods (December 19, 2007, 5:43pm)
Move over blueberries and cranberries, a new fruit is set to become the latest superfood. Tibetan goji berries look like red raisins and taste like cranberries crossed with cherries but have incredible health benefits; they contain more iron ounce for ounce than a steak, and 500 times more vitamin C than oranges, as well as amino acids and antioxidants. They are grown in the Himalayas without

Goji Berries Info

Information on Goji Berries (December 31, 2007, 4:06pm)
Goji berries are the fruits that grow on evergreen shrubs growing in temperate and subtropical regions in China, Mongolia, Tibet, and several regions of Himalayas. The original home of goji berries is obscure, but goji berry fruits are now grown around the world, including in China of course.

Medicinal Benefits Of Goji Berries (January 7, 2008, 1:24pm)
Goji berries have been used in the traditional Chinese medicines (CMT) for nearly 2,000 years. Goji berries are also used in the traditional Korean medicine, traditional Japanese medicine and traditional Tibetan medicine. According to the traditional Chinese Medical science, Goji berries help in enhancing immune system, improving eye sight, protecting the liver, boosting sperm production and improving circulation, etc. They are sweet in taste. They have positive effects on the liver, lungs, and kidneys and enrich yin. Goji berries can be eaten raw, consumed as Goji berry juice or wine, brewed into a tea, or used as tincture.

Goji Berry and a long life. (January 7, 2008, 1:25pm)
Goji berry or Goji berry juices are believed to be helping in living a long life. Goji berry juices are popularly used health beverages nowadays. Goji berry juices are often marketed mentioning an extensive list of health benefits, and unsupported claims, such as �a man consumed Goji berries daily and lived for 252 years.�

Tibetan Goji Berries (January 7, 2008, 1:27pm)
Goji berries grown or collected in the Tibetan Himalayan region are generally termed as \"Himalayan Goji Berries\" or �Tibetan Goji Berries.� The Tibetan Plateau, comprising most of Tibet north of the Himalayas, lies at more than 10,000 feet in altitude.

Goji Berry - Rich in Nutrients (January 7, 2008, 1:28pm)
Goji berries are rich in nutrients that make the berries the potent wellness agents. They contain four special polysaccharides that help strengthening immune system and play key role in controlling body\\\'s most important defense systems. According to scientists, these special polysaccharides are mainstays in Goji berries amazing health properties.

Goji Berry Juice (January 7, 2008, 1:29pm)
Goji berry juice is one of the most popular healthy blend juices nowadays. Goji berry juice is often promoted as the juice with supposedly influential pro-immune system and anti-cancer properties. The juice is often marked with an unsupported instance of a Chinese man named Li Qing Yuen who lived for 252 years by consuming Goji berries or Goji berry juice.

Chinese research (January 7, 2008, 1:30pm)
Most of studies on Goji berries up till now have been conducted by the Chinese scientists and researchers. According to a Chinese study published in the Chinese Journal of Oncology in 1994, the people with cancer respond better to treatment when Goji berries are added to their regimen. Several test tube studies on Goji berries have revealed that Goji berries contain antioxidants, and that Goji extracts may hinder the growth of cancer cells, reduce blood glucose, and lower cholesterol levels.

Dietary Uses Of Goji Berries (January 8, 2008, 10:24am)
Goji berries are popular traditional food of several Asian regions. Goji berry fruits are popularly known as nature�s most nutritionally dense foods in Asia. Goji berries have traditionally been used in foods and medicines in China for nearly 2,000 years. Goji berries have also been used in the traditional Korean medicine, traditional Japanese medicine and traditional Tibetan medicine.

A Goji Berry Diet (January 8, 2008, 10:37am)
Goji berries contain carbohydrates, protein, fat and dietary fiber. The dried Goji berries have 68% carbohydrates, 12%protein, 10% fiber, and 10% fat giving them a total caloric value of 370 (kilo) calories/100 grams, of which 272 come from carbohydrates, and 90 from fat. Goji berries also contain many nutrients and phytochemicals.

Goji Berry Popularity (January 8, 2008, 10:50am)
Goji berries are widely cultivated for a variety of food and beverage applications within China. China exports volumes of Goji berries in form of dried berries, juice and powders of pulp or juice, to the rest of the world. Though Goji berries are now cultivated in other parts of the world, Tibet Authentic sells only genuine Tibetan Goji Berries. Goji berries are greatly valued for their versatility of color and nut-like taste, and commonly used in meals, snacks, beverages and medicinal applications.

Why so many people are raving about Goji berries (March 10, 2008, 1:58pm)
If you were to try looking for Goji berries in your local supermarket, you may not find them. Not because they don�t stock the wonder fruit, but because they run out of it often.

What are Goji Berries (March 10, 2008, 1:59pm)
Goji berries are pronounced as �go-gee� and are small tiny red berries that kind of taste like sour cranberry. They are being referred to as the next big super food. Everyone from celebrities to common folks shopping at the super market can�t seem to get enough of them. And here is why:

Goji berries: A natural aphrodisiac? (March 10, 2008, 1:59pm)
An aphrodisiac is a substance, food or drink that is capable of keeping the body fit and prepares it for sex. It is thus not surprising that a fruit that is rich in nutrients and almost possess magical qualities is being called �fruit Viagara�. Goji berries are also called happy berries by some Tibetans. The reason is pretty evident. The high levels of vitamin C and beta-carotene along with anti oxidants keep the body fit and healthy.

The Nutritive Qualities of Goji Berries (March 16, 2008, 12:38pm)
The food you eat effects your body in more ways than you can imagine. It is vital that you get your daily dose of vitamins and minerals that facilitate smooth functioning of the body. Fruits and vegetables provide your body essential nutrients to keep you fit and strong. Goji berries come highly recommended because of their amazing nutritive qualities.

Strengthen your Immune System with Goji Berries (March 16, 2008, 12:38pm)
It is important that your daily diet includes a healthy dose of fruits and vegetables that provide your body essential vitamins and minerals and other nutrients. Your immune system is what protects you against the bacteria and virus that your body faces every day. A drop in the immune system sees you falling ill frequently. To strengthen your immune system it is recommended that you eat fruits rich in anti oxidants and vitamins. Goji berries provide a boost to your body�s immune system by providing it large doses of essential nutrients.

Control blood sugar problems with Goji berries (May 5, 2008, 11:47am)
The rapid increase and fall in blood sugar levels in your body can cause several physical and behavioral problems. In order to control blood sugar problems in the body it is important to understand what causes blood sugar levels to shoot up or fall. Most often the food that is eaten is responsible for a sudden increase in blood sugar and soon after it leads to a fall in the same. The glycemic index (GI) was created to identify how fast a food is digested and changed to blood sugar. Those foods that are converted quickly are considered high glycemic, while foods that are slower to convert to blood sugar are low GI.

Revitalize Your Body with Goji Berries (May 8, 2008, 3:36pm)
A healthy diet which provides your body all the essential nutrients it needs is critical to staying in top condition. One of the main reasons people tend to fall ill is that their bodies are not well nourished and have low immunity to infection and disease. You can increase your defenses and overall health by making simple and subtle changes to your diet and lifestyle. Goji berries are currently regarded as one of nature�s wonder foods. Very few foods pack the nutrition which Goji berries do. The nutritional values of this marvelous fruit are quite amazing:

Control blood sugar problems with Goji berries (June 5, 2008, 12:35pm)
The rapid increase and fall in blood sugar levels in your body can cause several physical and behavioral problems. In order to control blood sugar problems in the body it is important to understand what causes blood sugar levels to shoot up or fall. Most often the food that is eaten is responsible for a sudden increase in blood sugar and soon after it leads to a fall in the same. The glycemic index (GI) was created to identify how fast a food is digested and changed to blood sugar. Those foods that are converted quickly are considered high glycemic, while foods that are slower to convert to blood sugar are low GI.

Goji Information (August 22, 2008, 2:35pm)
Goji Berries are a very rich source of vitamin C, having 500 times more vitamin C per ounce than oranges, actually more almost than any fruit you could name. They are also a superb source of vitamin A, not surprising because they are a really pretty red color. Goji berries also have vitamins B1, B2, B6, and E; they are becoming a famous antioxidant.

Himalayan Goji Berries (August 22, 2008, 2:32pm)
Goji Berry is the common name for the fruit of the Lycium barbarum plant. Goji berries grow on extensive thorny vines in the sheltered valleys of the Himalayas in Tibet and in Mongolia (both are now regions of the Republic of China). Lycium is a deciduous woody perennial plant growing 1 to 3 meters high. Other common names for varieties of the Lycium plant are Matrimony Vine and Boxthorn and Wolfberry.

Goji Berries Benefits (August 22, 2008, 2:27pm)
The nutritional information on the Goji Berry clearly reveals why there are so many added benefits that are not found in any other fruit or food.

New Fruit Variety for the Home Garden (August 22, 2008, 2:30pm)
You may already be familiar with Goji Berries if you keep up with the latest and greatest in the world of nutritional supplements. Goji Berries have been receiving a lot of press recently for the reported health benefits and high levels of antioxidants that have been linked to this exotic fruit from Tibet.

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